Refine and Shine with Angelina Rivera

Healing, Boundaries & Resilience: A Conversation with Jennifer Connery

Episode Summary

In this inspiring episode of the Refine & Shine Podcast, host Angelina Rivera sits down with Jennifer Connery, a holistic life coach for highly sensitive professional women living on the Big Island of Hawaii. Jennifer shares her journey of overcoming addiction, illness, abuse, single parenthood, and poverty to create a thriving life and business. Listeners will hear how she turned pain into purpose and now helps women regulate stress, build confidence, and reclaim peace through practical ...

Episode Notes

In this inspiring episode of the Refine & Shine Podcast, host Angelina Rivera sits down with Jennifer Connery, a holistic life coach for highly sensitive professional women living on the Big Island of Hawaii.

Jennifer shares her journey of overcoming addiction, illness, abuse, single parenthood, and poverty to create a thriving life and business. Listeners will hear how she turned pain into purpose and now helps women regulate stress, build confidence, and reclaim peace through practical tools and healing practices.

Key themes explored in this episode:

Jennifer also shares about her one-on-one and group coaching programs, meditation services, and her free ebook: “How to Create Boundaries Without Feeling Guilty.”

If you’ve ever felt overwhelmed, stuck, or afraid to speak your truth, this episode will encourage you to step into your power, honor your sensitivity, and embrace emotional freedom.

🔗 Resources & Links

Host Contact Information:

#RefineAndShine #PodcastInterview #HealingJourney #WomensEmpowerment #HolisticHealing #Resilience #EmotionalFreedom #MindBodyConnection #BoundariesWithoutGuilt #LifeCoach #TraumaHealing #RefineConsulting

Healing in Real Time: Conversations That Matter: 10/3/2025 10 AM PT | 1 PM ET -  Register

Send us a text

Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025.